Teens: Evaluate Your Sleepiness with a New Questionnaire

A new questionnaire helps you see how your sleep, or lack of it, is affecting you during the school week.

Researchers at Case School of Medicine in Cleveland, Ohio, designed the tool to be a reliable and quick way to measure your level of sleepiness. It only takes a few minutes for you to rate the 16 statements that make up the Cleveland Adolescent Sleepiness Questionnaire.

 To read the entire article please go to:   http://sleepeducation.com/Article.aspx?id=590

Download the Cleveland Adolescent Sleepiness Questionnaire